Arugula is an easy-to-grow salad green that prefers cooler temperatures. Similar to lettuce, arugula will grow quickly, and its edible leaves should be picked early for the most tender flavor.
Arugula is a very healthy plant to serve on your table. It is low in saturated fat and cholesterol and high in protein. If you are looking for a good source of dietary fiber, Vitamin A, Vitamin C, Vitamin K, and foliate, incorporate this plant in your garden!
Argula is also known as rocket, rugula, rucola, and rocquette. It is most widely known for its use in Italian cooking.
This plant is an annual.
|Brand||Nature Hills Nursery|
|Botanical Name||Eruca sativa|